Art & Living Blog

Exploring the Power of Intuitive Collage with a New Mini Muse


One with Nature ~ a new mini muse!

It’s been over a year since I created a mini muse. I don’t know why I’ve waited so long! I absolutely love the process of creating on a tiny little substrate. I’d forgotten just how fun and free the process is. I love working with the tiny scraps of paper and fabric, and how just the littlest detail can change so much. Being able to start and finish a piece of art no matter the size feels really good.

Creating intuitive collage art is such a deeply healing proces…

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"Never Been There, Never Done That" Summer Adventure List


Hello Creative Friends,

I recently listened to a new episode, ‘5 Fun Ideas to Shake Up Your Life & Get out of a Rut’ on the Mel Robbins Podcast, and it was the most perfect timing. I had already been thinking a lot about how much I benefit from breaks in my routine. Over the weekend, I tried a new yoga class with a friend and I shared with her how wellness retreats are a much-needed reset for me. The habits I pick up at these retreats often become part of my lifestyle, and their benefits last for…

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Podcast Interview with Kellee Wynne

Episode 121 Delight Rogers

Back again for another brilliant episode!

Join me for an interview with Kellee Wynne, of Color Crush Creative and Build it Remarkable. I have been working with Kellee for over a year now, and am grateful for her friendship and guidance. We had a great conversation about life and art and how they can come together in beautiful ways, if we are willing to do the work and trust our hearts.

Episode 121 Delight Rogers (1)


“Delight's willingness to reach for what her heart calls for is a true testament to the power of follo…

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Discovering Calm through Sound and Movement Art

we are precious
The calming effects of Sound and Movement are well known, why not add them to your art practice?

Combine the power of music with the freedom of movement and see what happens. You may find that you are able to create more expressive art and you will definitely have a difference art experience, if this type of creating is new to you.

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Creative Wellness

Craving a more holistic kind of creativity?

 — the kind that weaves wellness and art into all parts of life?

Join me on the path to creative wellness where we explore unique and inspiring ways to connect more deeply with ourselves through art.

Creating mixed media art, partners perfectly with creative wellness and for those looking to create as a tool for healing, this is it! It's very tactile, it's very free, it allows for introspection all the way through the process.

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Tips for creating stunning flat lay photos of your mixed media art

mini muse flat lay
Creating stunning flat lay photos of your art can be tricky, but SO worth it!

Here are my top tips to help you achieve the best results with your mixed media art:

Photographing mixed media art flat lays can be a great way to showcase the intricate details and textures of your mixed media artwork.

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I am halfway through a painting and feeling kind of stuck. There are things I really like about it and things I don’t like very much at all. I decided to visit the @yongestreetthrift store in my village #burksfalls and see what kind of inspiration I could find. After a fun half hour of exploring, I came home with fabric, lace, an embroidered tablecloth AND a brand new beautiful set of watercolour paints that will be wonderful for taking with me on a trip or into the woods.

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Self Care

There are those days when low mood makes everything a little harder.  

Sometimes these are the days where nothing I do on the canvas looks right.  

And that’s okay

The most important part is to listen and feel what your body and mind are saying.  

If you are tired. Rest

If you are hungry.  Eat. 

Don’t worry about emails or phone calls or social media.  

Whatever you are able to ignore until later.  Do that.

If you don’t want to do anything. Then don’t

Honour yourself by allowing yourself to …

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Green is the colour of Healing

In my Colour Therapy course I am learning more about colours’ impact on our lives and how we can use colours to improve our environment and how we live.

Green is midway in the colour spectrum and contains both a physical and a spiritual nature, in equal balance and equal harmony.  Green is the colour of Nature and the earth, helping us connect with empathy to others and the natural world. We instinctively seek it out when under stress or experiencing emotional trauma. It creates a feeling of …

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